Weight management - Energy & Fitness- Personal Care
Meal replacement shake.
Underpinned by science:
Clinical studies show that daily use of meal replacement shakes as part of a kilojoule restricted diet is proven effective for managing weight along with moderate exercise.
An F1 shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner.
Replace two meals to lose weight and one meal to maintain weight!!!!
If you want to add weight just add it as an extra daily meal!
The world's No.1 meal replacement shake.